BENEFITS

The moments (let’s be real- HOURS) leading up to the birth of a child can be exhilarating, intoxicating and altogether spectacular.

Even though becoming a mama is a life-changing event, it’s not always picturesque. Childbirth can be one of the most exhausting things you will ever do (besides actually raising the kid!)

There are many new moms and dads who are worried about the pain associated with childbirth, and are in search of ways to keep mama as comfortable as humanly possible during labor.

Enter, the Birthing Ball.

 

What is Birthing Ball?

Essentially, a birthing ball is a large, rubber, exercise ball- like the kind you would see at a gym or yoga studio. Birthing balls are used for a wide variety of reasons- mainly to reduce pain during labor. Do we have your attention now?!

If you’ve experienced childbirth before, especially natural childbirth, you know that there are lots of little ways to ease discomfort, and make your birthing experience easier. One of the ways to do so, is by incorporating a birthing ball into your experience.

 

benefits of a birthing ball